Date/Time
Date(s) - 10/08/2021
11:15 am - 12:15 pm
Location
Relaxation Centre of Queensland
Categories
- Ageing
- Anxiety
- Breathing Techniques
- Confidence
- Depression
- Empowerment/Personal
- Encouragement
- Exploration/Inner
- Health/Healing
- Meditation
- Movement
- Stress/Anxiety
- Yoga
Presenter: Sally Waters
Here is a gentle introduction to the basic poses and skills of yoga. Whether you’re a beginning yoga student or someone who hasn’t practised in a while, it’s time to connect with your yoga practice now.
Both the mind and the body will benefit from a class that begins and ends with relaxation and meditation and includes a range of all the important basic yoga postures.
BOOKING ESSENTIAL. FEE per session: $12 or $90 for 8 sessions.
Numbers currently need to be strictly limited and we are not taking online bookings. Please pay over the phone to avoid build-up of people at Registration – Ring us on 07 3856 3733 to register your booking and make payment.
BOOKING ESSENTIAL. FEE per session: $12 or $90 for 8 sessions.
