Date/Time
Date(s) - 15/05/2022
9:30 am - 12:30 pm
Location
Relaxation Centre of Queensland
Categories
- Anxiety
- Brain-Health
- Confidence
- Empowerment/Personal
- Encouragement
- Exploration/Inner
- Growth/Personal
- Health and Wellbeing
- Meditation
- Mindfulness
- Motivation
Presenter: Alan Carter
Alan says our behaviour at times can be reactive as our mental inner workings become triggered with events and experiences. This class is to explore the mind through meditation. In particular we will discover how it engages with the world and how it motivates actions.
Alan has been exploring the nature of the mind for thirty years through meditation and will lead you through some simple and very revealing meditations for you to gain a greater understanding. This approach then assists in better managing your internal world.
FEE: $30. PLEASE BOOK.
Bookings
Bookings are closed for this event.