Understanding Emotions

Date/Time
Date(s) - 26/08/2023
10:00 am - 12:30 pm

Location
The Relaxation Centre of Qld

Categories No Categories


Alex RobeyUnderstanding Emotions
Alexander Robey

Saturday 26 August
10.00am-12.30pm

If your emotions have a life of their own and drag you down and leave you with a sense of overwhelm with the busyness of the day, feeling swamped and reactive to other people, then this is an ideal workshop to attend. Imagine how great it would be if you were able to cope better by feeling calm, unflurried and being in charge. Alexander will guide you through seven aspects of understanding emotions and show you how you can develop healthy coping strategies to everyday occurrences.

Alexander brings years of experience of assisting people in a huge range of ways.

Fee: $25 (Repeater fee $10) Booking Essential

Bookings

Bookings are closed for this event.