Date/Time
Date(s) - 24/06/2016
7:00 pm - 9:00 pm
Location
Relaxation Centre of Queensland
Categories
This film brings together some of the world’s leading neuroscientists, psychiatrists, authors to help define what mindfulness is and how the concept of neuroplasticity plays into the practice.
You’ll hear 8 practical, foundational mindful lessons including how to manage stress and mindful eating. We meet some heartwarming veterans and teens who are using mindfulness to overcome issues like PTSD, depression, bi-polar disorder, anxiety, and everyday life stresses.
Entry $5. No booking required – Just come along.
