Date/Time
Date(s) - 21/08/2021
2:00 pm - 3:15 pm
Location
Relaxation Centre of Queensland
Categories
- Anxiety
- Brain-Health
- Breathing Techniques
- Confidence
- Depression
- Empowerment/Personal
- Encouragement
- Exploration/Inner
- Fear
- Grief
- Health/Healing
- Meditation
- Motivation
- Pain-reduction
- Relaxation
- Sleeping-Better
- Stress/Anxiety
Presenter: Elena Lymbery
Come and experience the wonders of sound. People have been using sound in many ways for centuries. Every culture has its own instrument and a particular kind of song.
Recent studies have shown that certain frequencies can have relaxing and healing effects on us. Sound has the ability to positively affect our whole being.
Tibetan Crystal bowls and gongs were used for centuries to create feelings of peace, relaxation and to deepen meditation. They also balance both hemispheres of the brain, improve sleep and help with pain management. People have loved these sessions with Elena. You can sit on chairs or lie on the floor (bring a mat or towel to lie on).
FEE: $10. BOOKING ESSENTIAL. Numbers currently need to be strictly limited and we are not taking online bookings. Please pay over the phone to avoid build-up of people at Registration – Ring us on 07 3856 3733 to register your booking and make payment.
