Sleeping Well – Breaking the insomnia cycle

Date/Time
Date(s) - 27/02/2016
10:30 am - 1:00 pm

Location
Relaxation Centre of Queensland

Categories


Lionel October 2014 webPresented by Lionel Fifield

Here is an invaluable session full of insights, ideas and practical ways to get to sleep or back to sleep.

During Lionel’s many years of chronic insomnia he discovered so much by observing himself and exploring ways to deal with the repetitive patterns of either not getting to sleep or waking up at 1am and not being able to get back to sleep. Lionel has been able to assist numerous people over the years to break the insomnia cycle and gain all the value of a good night’s sleep.

FEE: $30. PLEASE BOOK.

Bookings

Bookings are closed for this event.