Relaxing and Sleeping Deeply

Date/Time
Date(s) - 24/08/2024
2:00 pm - 4:15 pm

Location
The Relaxation Centre of Qld

Categories


Lionel Fifield and Jo Ross

Stress and insomnia are so prevalent in our society.  These busy minds of ours can be gems if working with us but cause so many problems when working against us.  Lionel and Jo have personally been deeply interested in these areas of comfort and discomfort for many years and look forward to sharing a wide range of ideas to assist you reach greater calm and comfort in your life.  Lionel has given hundreds of talks on getting to sleep and has published a book on Sleep (available in our bookshop).  Jo has focused on natural health for many years and leads Deep Relaxation sessions every Tuesday here at the Centre.

Come and gain some valuable insights into the areas of relaxation and sleeping that can bring benefits in many areas of your daily lives.

Fee: $20 PLEASE BOOK

Bookings

Bookings are closed for this event.