Date/Time
Date(s) - 30/06/2018
10:00 am - 4:30 pm
Location
Relaxation Centre of Queensland
Categories
- Anxiety
- Brain-Health
- Breathing Techniques
- Confidence
- Depression
- Empowerment/Personal
- Encouragement
- Exploration/Inner
- Fear
- Health/Healing
- Meditation
- Motivation
- Relaxation
- Sleeping-Better
- Stress/Anxiety
Presenter: Rothy Benson
What vital skills to learn in our ever-hurried anxiety-filled society!
Rothy includes valuable insights into the significance of breathing and how various breathing techniques quickly achieve calm and a sense of peace.
Here is a session designed and focussed for beginners particularly.
Rothy has been teaching these skills for many years and is always popular with participants. She will be covering the all-important basics and giving you many opportunities to experience the benefits today.
FEE: $55. PLEASE BOOK. Bring lunch to share.
Bookings
Bookings are closed for this event.