Date/Time
Date(s) - 27/07/2017
7:00 pm - 9:30 pm
Location
Relaxation Centre of Queensland
Categories
- Anxiety
- Confidence
- Empowerment/Personal
- Encouragement
- Exploration/Inner
- Health/Healing
- Meditation
- Mindfulness
- Motivation
- Relationships
- Relaxation
- Sleeping-Better
- Stress/Anxiety
Presented by:
One of the essential keys to health and wellbeing in a modern life is quietening a busy mind for stillness, clarity and a healthy disposition. So, too, is a sense of feeling less busy, gaining control of one’s thoughts and reducing expectations.
Gaining a peaceful night’s sleep without constant “to do lists” popping up and gaining guilt-free time out for oneself is just as important as harnessing positive thinking over doubt, negative thinking and concern.
This is a powerful workshop offering recognised mindfulness techniques and positive psychology strategies to gain insight into that thinking of yours, to gain peace of mind. See also Emotional Intelligence.
FEE: $30. PLEASE BOOK.
Bookings
Bookings are closed for this event.