Date/Time
Date(s) - 17/11/2021
10:45 am - 12:00 pm

Location
Relaxation Centre of Queensland

Categories

• Ageing
• Anxiety
• Brain-Health
• Confidence
• Depression
• Empowerment/Personal
• Encouragement
• Exploration/Inner
• Growth/Personal
• Health/Healing
• Motivation
• Movement
• Pain-reduction
• Relaxation
• Sleeping-Better
• Spiritual/Growth
• Stress/Anxiety
• Tai Chi/Qi Gong

Presenter: Julia Chai

PLEASE NOTE: These sessions are presented over a period of 4 weeks.

Qi Gong movements enrich your brain and nervous system while enhancing your health holistically. Just ten minutes a day can make a profound difference to mind and energy levels. Qi Gong is energising and relaxing. It aids digestion, circulation, joint and spinal health, blood pressure and a feeling of well-being.

BOOKING ESSENTIAL. FEE: $14 per session $48 for 4 weeks.

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