Date/Time
Date(s) - 31/03/2021
10:45 am - 12:00 pm
Location
Relaxation Centre of Queensland
Categories
- Ageing
- Anxiety
- Brain-Health
- Confidence
- Depression
- Empowerment/Personal
- Encouragement
- Exploration/Inner
- Growth/Personal
- Health/Healing
- Motivation
- Movement
- Pain-reduction
- Relaxation
- Sleeping-Better
- Spiritual/Growth
- Stress/Anxiety
- Tai Chi/Qi Gong
Presenter: Terri Kozak
PLEASE NOTE: Terri presents these sessions over a period of 4 weeks, sessions each Wednesday morning, commencing on Wednesday 31 March.
Qi Gong movements enrich your brain and nervous system while enhancing your health holistically. Just ten minutes a day can make a profound difference to mind and energy levels. Qi Gong is energising and relaxing. It aids digestion, circulation, joint and spinal health, blood pressure and a feeling of well-being.
BOOKING ESSENTIAL. FEE: $14 per session $48 for 4 weeks. Numbers currently need to be strictly limited and we are not taking online bookings. Please pay over the phone to avoid build-up of people at Registration – Ring us on 07 3856 3733 to register your booking and make payment.
