28/02/2015 @ 9:30 am – 1:00 pm – Presented by Paula Wilson Paula shares 5 keys to accessing your natural confidence and feeling empowered. You will begin to recognise imbalance in these five key areas and be shown new strategies to restore and regain this wonderful quality. You’ll gain insights into valuing and trusting yourself. And if an aspect of your lack of […]
Claiming Your Eldership –for men and women over 55
28/02/2015 @ 10:00 am – 1:00 pm – Presented by Margo Knox The Third Age lends itself to using our cooperative sense rather than competing with each other. We can now nurture this new ability to love and go beyond our addiction to materialism. It is such a paradox to have worked hard all your life and then to become more interested in […]
Making Conversation
28/02/2015 @ 2:00 pm – 4:00 pm – Presented by Lionel Fifield Do you find conversations, interviews, meeting strangers or being out of your areas of comfort rather daunting? Some people chat easily, some are great wits, some are the life and soul of the group, BUT there are many, many, many people who are highly intelligent, creative, skilled at work, really reliable […]
A Course in Miracles
28/02/2015 @ 2:00 pm – 5:00 pm – Presented by Margo Knox Here is a home study course that has revolutionized the lives of many millions of people in many countries across the world – it has been translated into over 20 languages. At the same time many people own it but very rarely look at it as they haven’t found the key […]
Get Your 3 Brains On The Same Page!
28/02/2015 @ 2:00 pm – 4:30 pm – Presented by Bill Lee-Emery The latest scientific research shows you have complex, adaptive and fully functional neural networks or ‘brains’ in your head, heart and gut. But if they are not cooperating you may have scattered, confused or indecisive thinking. You could be procrastinating, feeling overwhelmed, unsure or over-vigilant and also lacking fulfilment, direction, inspiration […]
Martial Arts – For Inner Strength and Peace
02/03/2015 @ 6:30 pm – 8:15 pm – Presented by George Eaton Behind the combative appearance of eastern martial arts lie techniques for calming the mind and defensive movements to create safety, without needing to attack back. This introductory lesson is an opportunity to learn peaceful responses to aggression, to develop your own strength and find effective ways to resolve immediate conflict. George […]
Emotional First Aid
02/03/2015 @ 7:00 pm – 9:45 pm – Presented by Alexander Robey With high youth and male suicide levels, and domestic violence still prevalent in its different forms, it is not necessary to be a trained mental health professional to recognise the warning signs and act accordingly. This practical and informative session is designed for those in normal day to day living and […]
Growing Great Young Brains
04/03/2015 @ 7:00 pm – 8:30 pm – Elizabeth Noske A wide body of evidence suggests that the human brain is highly susceptible to environmental input. Teaching and parenting is a highly targeted form of environmental input. Therefore, teaching changes brains. Experiences change the brain far more than earlier believed in the first third of our life. This can give educators and parents […]
The Artist’s Way
05/03/2015 @ 10:00 am – 12:30 pm – Presented by Jean Turnbull PLEASE NOTE: This is a 6-week course, sessions each Thursday morning. Dates 5, 12, 19, 26 March, 2 April and 23 April – weeks of school holidays missed out. This course is based on Julia Cameron’s The Artist’s Way is about developing creativity in every aspect of our lives. It’s gently […]
Sing Your Hearts Out
05/03/2015 @ 10:30 am – 11:45 am – Presented by Liz Thomas There is something about those old songs that just gets us singing and laughing and feeling good. For those of us over 50 they were all part of our daily diet and most of us still love them and sing along when we hear them. Liz has brought together a great […]