23/02/2015 @ 7:30 pm – 10:00 pm – Presenters Maryann Madden and Lionel Fifield How much do you rely on or follow your instinct, intuition or feelings? Most of us have not been encouraged to do this yet the value they can bring us is so significant. It’s like meeting ourselves and our inner wisdom and knowing. Unfortunately with our lack of practise […]
Qi Gong – gentle way to health and fitness
25/02/2015 @ 10:00 am – 11:00 am – Presented by Terri Kozak PLEASE NOTE: This is a 4-week course, sessions held each Wednesday morning. Qi Gong movements enrich your brain and nervous system while enhancing your health holistically. Just 10 minutes a day can make a profound difference to mind and energy levels. Qi Gong is energising and relaxing. It aids digestion, circulation, […]
The Artist’s Way Introduction
26/02/2015 @ 10:00 am – 11:30 am – Presented by Jean Turnbull This course is based on Julia Cameron’s The Artist’s Way is about developing creativity in every aspect of our lives. It’s gently and brilliantly insightful. As we learn to recognise this inner artist we become more able to articulate our own boundaries, and true goals. Our desire to explore and discover […]
The Living Matrix – science of healing – Film
26/02/2015 @ 1:00 pm – 3:00 pm – This film will challenge your beliefs about health and healing – it examines the intricate factors that determine our well-being. Scientists, researchers and holistic practitioners share many insights. Entry $5. No need to make a booking just come along.
Freeing Yourself With Feldenkrais
27/02/2015 @ 10:00 am – 11:15 am – Presented by Rita Ryan Dr Moshe Feldenkrais was a great pioneer and researcher who developed many remarkably simple, gentle movements to benefit those who could not bend or move with ease. Come and experience them yourself. It has brought miraculous changes for many people. FEE per session: $14. No need to make a booking for […]
Yoga for Beginners
27/02/2015 @ 12:00 pm – 1:15 pm – Presented by Chris Lloyd Whether you’re a beginning yoga student or someone who hasn’t practised in a while, it’s time to connect with your yoga practice now. Both the mind and the body will benefit from a class that begins and ends with relaxation and meditation and includes a range of all the important basic […]
Deep Relaxation
27/02/2015 @ 1:00 pm – 1:40 pm – With Lorraine Perry Dr Ainslie Meares the great pioneer of Relaxation spoke and wrote often of the remarkable benefits if we can achieve stillness. Stillness, real peace, deep relaxation, can never be described – only experienced. When people commit themselves to a few of these sessions they often talk of experiencing feelings that they haven’t […]
Deep Relaxation
27/02/2015 @ 6:00 pm – 6:40 pm – With Monnie Hooper Dr Ainslie Meares the great pioneer of Relaxation spoke and wrote often of the remarkable benefits if we can achieve stillness. Stillness, real peace, deep relaxation, can never be described – only experienced. When people commit themselves to a few of these sessions they often talk of experiencing feelings that they haven’t […]
I Can See Clearly Now Part 1 – Film
27/02/2015 @ 7:00 pm – 9:00 pm – Dr Wayne Dyer shares events from his life, from the time he was a little boy in Detroit up to the present day. Here is an intimate look at an amazing teacher, but it also holds the key for seekers on a personal path of enlightenment. Wayne offers examples of how we can all recognise […]
Magnesium: Master Mineral – Film
27/02/2015 @ 7:15 pm – 8:45 pm – It seems that in Australia we suffer from a deficiency in Magnesium and most of us do not understand what an incredibly significant mineral this is for us. Magnesium has been called the “Master Mineral” because of its central importance to so many cellular functions and proper body glucose balance. In this film Graeme Sait […]