15/02/2015 @ 1:00 pm – 5:00 pm – Presented by Rod Smith Play the Game – change your life!! This game has assisted numerous people. Come along and explore an issue in your life and make beneficial changes. The Transformation Game provides a personal and meaningful way of understanding and gracefully transforming the way you play your life – it originated at the […]
Addictions – exploring answers
16/02/2015 @ 6:00 pm – 7:30 pm – Presented by Ian Ratcliffe Being able to admit to yourself that you have an ongoing addiction is half the battle. Ian himself was strongly addicted for 40 years. Nine years ago he took back his power from his addiction and this is what this session is all about. Ian has inspired and given hope to […]
From ‘Fed Up’ to ‘Get Up’ in 4 Easy Steps
16/02/2015 @ 7:00 pm – 9:30 pm – Presented by Joan Wilson-Jones Feeling a bit jaded? Sick of waking up feeling unable to face the day? Need a bit of a boost? If you answered ‘Yes’ to any of these questions then maybe you deserve to treat yourself to a couple of hours with Joan Wilson-Jones. Joan has spent many years sorting through […]
Relax, Release and Regenerate
17/02/2015 @ 7:00 pm – 9:30 pm – PLEASE NOTE: This is a 3-week course, sessions held each Tuesday evening Presented by Lionel Fifield Most of us yearn to feel relaxed and free to be ourselves. However the reality is the majority of us instead feel under constant pressure, become stressed, anxious, are often unable to sleep, feel time poor, do our best […]
Picture Planning – Direction and Meaning 2015
18/02/2015 @ 10:00 am – 12:30 pm –
Jean received ecstatic feedback for this – simple yet so interesting, fun and remarkable with the results and insights it brings to participants.
May I Be Frank
19/02/2015 @ 1:00 pm – 3:00 pm – Here is the story of a 54-year-old overweight Sicilian American. It documents Frank’s remarkable transformation as he stumbles into a Vegan Café and over 42 days begins a life-changing journey. Ultimately Frank gets a new body, a clearer mind, and most importantly, a soaring spirit. (Available in our Shop.) Entry $5. No need to make […]
Loving Your Inner Child Workshop
19/02/2015 @ 6:45 pm – 9:30 pm – Presented by John Bligh Nutting PLEASE NOTE: This is a 4-week workshop, sessions held each Thursday evening. There is a part of us inside that never grows up, nor does it need to. That part is our very own Inner Child. It is incredibly real but it still carries many of our feelings of pain, […]
Freeing Yourself With Feldenkrais
20/02/2015 @ 10:00 am – 11:15 am – Presented by Rita Ryan Dr Moshe Feldenkrais was a great pioneer and researcher who developed many remarkably simple, gentle movements to benefit those who could not bend or move with ease. Come and experience them yourself. It has brought miraculous changes for many people. FEE per session: $14. No need to make a booking for […]
Yoga for Beginners
20/02/2015 @ 12:00 pm – 1:15 pm – Presented by Chris Lloyd Whether you’re a beginning yoga student or someone who hasn’t practised in a while, it’s time to connect with your yoga practice now. Both the mind and the body will benefit from a class that begins and ends with relaxation and meditation and includes a range of all the important basic […]
Deep Relaxation
20/02/2015 @ 1:00 pm – 1:40 pm – With Lorraine Perry Dr Ainslie Meares the great pioneer of Relaxation spoke and wrote often of the remarkable benefits if we can achieve stillness. Stillness, real peace, deep relaxation, can never be described – only experienced. When people commit themselves to a few of these sessions they often talk of experiencing feelings that they haven’t […]