05/02/2015 @ 1:00 pm – 3:00 pm – Barbara Marx Hubbard, a leading Futurist for 40 years, says it may be that this intelligent species, which has finally gained understanding of the atom, the gene and the brain, is now getting a signal to evolve or die. Come for this groundbreaking documentary series where Barbara presents essential elements to awaken codes for our […]
Insights and Overview of Compassionate Communication
05/02/2015 @ 7:00 pm – 9:30 pm – Presented by Cate Crombie Don’t underestimate this evening; it is more than simply an introduction. You will receive many concepts you can put into immediate use, at home, at work, and in every aspect of your life. This valuable session will give you an understanding of a life- and relationship-changing concept using ideas and approaches […]
Eat Your Way to Brain Health
05/02/2015 @ 7:00 pm – 8:30 pm – Presented by Elizabeth Noske Improve your child’s behaviour and learning by improving their diet. Eating adequate protein and getting other nutrients that support optimal brain function is one of the BEST methods for improving attention span and decreasing hyperactivity in children. A healthy diet can help minimize symptoms of ADD/ADHD, but they aren’t only for […]
Freeing Yourself With Feldenkrais
06/02/2015 @ 10:00 am – 11:15 am – Presented by Rita Ryan Dr Moshe Feldenkrais was a great pioneer and researcher who developed many remarkably simple, gentle movements to benefit those who could not bend or move with ease. Come and experience them yourself. It has brought miraculous changes for many people. FEE per session: $14. No need to make a booking for […]
Yoga for Beginners
06/02/2015 @ 12:00 pm – 1:15 pm – Presented by Chris Lloyd Whether you’re a beginning yoga student or someone who hasn’t practised in a while, it’s time to connect with your yoga practice now. Both the mind and the body will benefit from a class that begins and ends with relaxation and meditation and includes a range of all the important basic […]
Deep Relaxation
06/02/2015 @ 1:00 pm – 1:40 pm – With Lorraine Perry Dr Ainslie Meares the great pioneer of Relaxation spoke and wrote often of the remarkable benefits if we can achieve stillness. Stillness, real peace, deep relaxation, can never be described – only experienced. When people commit themselves to a few of these sessions they often talk of experiencing feelings that they haven’t […]
Deep Relaxation
06/02/2015 @ 6:00 pm – 6:40 pm – With Monnie Hooper Dr Ainslie Meares the great pioneer of Relaxation spoke and wrote often of the remarkable benefits if we can achieve stillness. Stillness, real peace, deep relaxation, can never be described – only experienced. When people commit themselves to a few of these sessions they often talk of experiencing feelings that they haven’t […]
Opening Doors Within – Film
06/02/2015 @ 7:00 pm – 9:00 pm – Eileen Caddy has inspired thousands of people in regard to meditation, quieting your mind and receiving inner clarity. She was at the heart of the Findhorn Foundation. Entry $5. No need to make a booking just come along.
Fresh – Film
06/02/2015 @ 7:15 pm – 8:30 pm – Fresh celebrates the farmers, thinkers and business people across America who are reinventing our food system. Forging healthier sustainable alternatives they offer a practical vision for a future of our food and our planet. This is a truly inspiring and really enjoyable film to watch. (Available in our shop). Entry $5. No need to make […]
Practical Everyday Mindfulness
07/02/2015 @ 10:00 am – 4:00 pm – Presented by Nikki Ward PLEASE NOTE: This course is held over 2 weekends, sessions each Saturday (7 & 14 February) Come and discover how to use the 4 Foundations of Mindfulness. Nikki will carefully step you through several simple, basic techniques that will allow you to distinguish between your interpretations of life, and seeing things […]