30/01/2015 @ 10:00 am – 11:15 am – Presented by Rita Ryan Dr Moshe Feldenkrais was a great pioneer and researcher who developed many remarkably simple, gentle movements to benefit those who could not bend or move with ease. Come and experience them yourself. It has brought miraculous changes for many people. FEE per session: $14. No need to make a booking for […]
Yoga for Beginners
30/01/2015 @ 12:00 pm – 1:15 pm – Presented by Chris Lloyd Whether you’re a beginning yoga student or someone who hasn’t practised in a while, it’s time to connect with your yoga practice now. Both the mind and the body will benefit from a class that begins and ends with relaxation and meditation and includes a range of all the important basic […]
Deep Relaxation
30/01/2015 @ 1:00 pm – 1:40 pm – With Lorraine Perry Dr Ainslie Meares the great pioneer of Relaxation spoke and wrote often of the remarkable benefits if we can achieve stillness. Stillness, real peace, deep relaxation, can never be described – only experienced. When people commit themselves to a few of these sessions they often talk of experiencing feelings that they haven’t […]
Deep Relaxation
30/01/2015 @ 6:00 pm – 6:40 pm – With Monnie Hooper Dr Ainslie Meares the great pioneer of Relaxation spoke and wrote often of the remarkable benefits if we can achieve stillness. Stillness, real peace, deep relaxation, can never be described – only experienced. When people commit themselves to a few of these sessions they often talk of experiencing feelings that they haven’t […]
Choice Point-Film
30/01/2015 @ 7:00 pm – 9:00 pm – Here is a world-class documentary featuring major visionaries and inspirational figures of our time with the goal of unlocking the secrets at the heart of transformational change. It challenges you to understand your world, to align your purpose and to be the change. (Available in our Shop.) Entry $5. No need to make a booking […]
The Art of De-Tox – Film
30/01/2015 @ 7:15 pm – 8:30 pm – In this film Graeme Sait talks about 74,000 registered chemicals so many of which our bodies were never designed to handle. Here are 7 wonderful ways to detox and clean our bodies. Entry $5. No need to make a booking just come along.
Introduction to Reflexology
31/01/2015 @ 10:00 am – 1:00 pm – Presented by Sonia Bailey Discover the Reflexes in your hands and feet, and the amazing ability of the body to help heal itself through natural reflex signals. Take a look at how the feet and hands are a microcosm of the whole body and how you can improve overall health, harmony and wellbeing and see […]
Free Preview to Various Courses
31/01/2015 @ 10:00 am – 12:30 pm – This morning all are welcome to come to the Relaxation Centre and hear several speakers from our Programme. They will each give a 10-15 minute talk and experience of their courses. Many people call and ask us what this course or that course involves or covers – so here is a chance to find out […]
Living From the Heart – Creating a Fulfilling Life
31/01/2015 @ 2:00 pm – 4:00 pm – Presented by Sonia Bailey If you never seem to achieve the life you want, we’ll be looking at why this is happening: Integrating Metaphysical and Quantum Physics laws. Sonia’s intention is for you to learn something new and gain greater confidence in yourself and your life. So please come with an open mind, allowing for […]
Problem Solving Using Fun and Games
03/02/2015 @ 7:00 pm – 9:00 pm – Presented by Bruce Pascoe There is only one problem we’ve yet to find an answer to – that is, how to write up this introduction so that people realise how good and how much fun this is. Participants come out smiling, laughing and saying, “That was fantastic…” It’s not competitive, it’s creative, it’s mind-opening, it’s […]