18/04/2015 @ 1:00 pm – 4:30 pm – Presented by Lionel Fifield and Tom Wixted Stress and anxiety affect us in so many ways, from headaches to loss of energy, poor digestion, inability to sleep and lack of motivation, to being emotional, accident prone and so much more. Stress can cause pain, numbness and many other symptoms and we can imagine we have […]
Acceptance Commitment Therapy
19/04/2015 @ 10:00 am – 4:00 pm – Presented by Rachel Collis ACT, or Acceptance Commitment Therapy is a very effective approach to dealing with a whole range of difficult experiences from anxiety and depression to weight loss and burn-out. In carefully controlled studies it has been found to produce long-lasting positive change, even for people who have tried a whole range of […]
Get Your 3 Brains On The Same Page!
19/04/2015 @ 2:00 pm – 4:30 pm – Presented by Bill Lee-Emery The latest scientific research shows you have complex, adaptive and fully functional neural networks or ‘brains’ in your head, heart and gut. But if they are not cooperating you may have scattered, confused or indecisive thinking. You could be procrastinating, feeling overwhelmed, unsure or over-vigilant and also lacking fulfilment, direction, inspiration […]
Eating, Eating, Eating
20/04/2015 @ 7:00 pm – 9:00 pm – Presented by Karla Cameron When eating is everything and food is love, are we in charge of our eating or do you feel that sometimes food has control over you? Why does eating seem to be the answer to every challenge life throws at us? Come tonight for an overview of how you can gain […]
Sleeping – Sleeping
21/04/2015 @ 7:00 pm – 9:30 pm – Presented by Lionel Fifield We live in a society where 50% of people say they don’t get a good night’s sleep and they have to rely on sleeping tablets. Here is an invaluable session full of insights, ideas and practical things we can do to get that vital health and energy-giving sleep. During Lionel’s many […]
Meditation for Busy People
21/04/2015 @ 7:00 pm – 8:30 pm – Presented by Karen Smith Building calm and focus into a frantic life – 6-week course. Here is a 6-week course that provides the foundation of how to establish a life-long meditation practice as well as practical tips and techniques for mindfulness and meditation in busy lives. Let’s face it: some people feel overwhelmed by the […]
Film – Conversations With God
23/04/2015 @ 1:00 pm – 3:00 pm – Within every one of us there is a voice which speaks the truth. This film chronicles the dramatic journey of a man, burdened with a neck brace and homelessness, who inadvertently became the spiritual messenger and best-selling author Neil Donald Walsch. He asked God some difficult questions, and the answers he got from God/within became […]
Insights and Overview of Compassionate Communication
23/04/2015 @ 7:00 pm – 9:30 pm – Presented by Cate Crombie Don’t underestimate this evening; it is more than simply an introduction. You will receive many concepts you can put into immediate use, at home, at work, and in every aspect of your life. This valuable session will give you an understanding of a life- and relationship-changing concept using ideas and approaches […]
Film – Doctored
24/04/2015 @ 7:00 pm – 9:15 pm – An investigation of the American Medical Association’s protection of a market-based health system predisposed towards prescription drugs and surgery, when less invasive, less expensive methods might be more effective. Entry $5. No booking required – just come along.
Film – From Belief to Heredity
24/04/2015 @ 7:00 pm – 8:45 pm – Bruce Lipton Ph.D. brings exciting insights into the power within us and says, “Genes are not the great determinator.” This highly researched biologist and bestselling author is fascinating to listen to. Entry $5. No booking required – just come along.