Environmental Therapy for Mind, Body and Soul

21/03/2015 @ 2:30 pm – 4:30 pm – Presented by  Dr Malgosia Zlobicki Our health, relationships, energy, sense of self, our emotions, creativity, mental health and our attitudes are all greatly affected by the environment we find ourselves in and, equally, by what we may unwittingly create. Dr Zlobicki brings many years of personal and professional experience. FEE: $20. PLEASE BOOK.              

Finding Meaning in an Uncertain World

22/03/2015 @ 10:00 am – 3:00 pm – Presented by  Rachel Collis A sense of meaning and purpose can act like a compass to guide us forwards as we navigate the sometimes stormy seas of life. Rachel has some wonderful insights and powerful exercises to help you connect to what could give your life meaning. With Rachel’s rich background of working with thousands […]

Mindfulness Meditation

22/03/2015 @ 10:00 am – 4:00 pm – Presented by Dr Rachel Darken This is an experiential course which will engage people physically, emotionally and intellectually. It uses mindfulness meditation training as the basis of a programme which is practical, inspiring and transformative. Two decades of published research indicate that the majority of people who complete the course report lasting decreases in physical […]

The Difficulty Could Be – you’ve lost your sense of humour

23/03/2015 @ 7:30 pm – 10:00 pm – Presenters  Maryann Madden and Lionel Fifield Have you ever noticed just how quickly our sense of humour can disappear? One moment we can be bright and chirpy and then it’s difficult to see anything vaguely amusing. So what’s happening – why does the fun fade? Where have we gone, along with our spontaneity, our intuitive […]

Dowsing For Answers

24/03/2015 @ 7:00 pm – 9:30 pm – Presented by  Rod and Megan Middleton Dowsing has been used for thousands of years and by many cultures. It is a way of tapping into your mental and intuitive powers. When skills have been developed dowsing can be used in revealing answers to unanswered questions, finding lost objects and exploring what foods can be helpful […]

e-Motion – Film

26/03/2015 @ 1:00 pm – 3:00 pm – The makers of this film ask you to imagine a world where trapped emotions, fears, anxieties and unprocessed life experiences we hold in our bodies are the source of everything that ails us. Experts from around the world share their wisdom and negative emotion clearing techniques to light a new pathway for humanity. This film […]

Freeing Yourself With Feldenkrais

27/03/2015 @ 10:00 am – 11:15 am – Presented by  Rita Ryan Dr Moshe Feldenkrais was a great pioneer and researcher who developed many remarkably simple, gentle movements to benefit those who could not bend or move with ease. Come and experience them yourself. It has brought miraculous changes for many people. FEE per session: $14. No need to make a booking for […]

Yoga for Beginners

27/03/2015 @ 12:00 pm – 1:15 pm – Presented by  Chris Lloyd Whether you’re a beginning yoga student or someone who hasn’t practised in a while, it’s time to connect with your yoga practice now. Both the mind and the body will benefit from a class that begins and ends with relaxation and meditation and includes a range of all the important basic […]

Deep Relaxation

27/03/2015 @ 1:00 pm – 1:40 pm – With Lorraine Perry Dr Ainslie Meares the great pioneer of Relaxation spoke and wrote often of the remarkable benefits if we can achieve stillness. Stillness, real peace, deep relaxation, can never be described – only experienced. When people commit themselves to a few of these sessions they often talk of experiencing feelings that they haven’t […]