07/03/2015 @ 1:00 pm – 5:00 pm – Lama Tendar presents this workshop which will enhance your skills with sound therapy, through a detailed explanation of how to use the singing bowls to cultivate positive, universal healing energy and a positive mind. Experience beneficial transformative energy during the deep relaxation meditation. The benefits of sound healing: Reduce stress and promote health, balance chakras […]
Say What You Mean and Mean What You Say
10/03/2015 @ 7:00 pm – 9:40 pm – Presented by Jennifer Carpenter Hall and Lionel Fifield Do you find it easy to say ‘No’ to sales people or to an invitation? Can you speak up to those involved when you feel something is not right, a decision is being made or to a professional opinion? Do you do many things to gain or […]
Mindfulness Meditation
11/03/2015 @ 6:30 pm – 8:30 pm – Presented by Jane Stanfield The practice of Mindfulness Meditation leads to enhanced mental, physical and emotional strength and resilience. This means greater energy – enthusiasm for life and the ability to cope more effectively with long- and short-term situations. Jane Stanfield comes from a background of many years in health and recognises the remarkable value […]
Finding Answers: but what about the questions?
11/03/2015 @ 7:30 pm – 10:00 pm – Presenters Maryann Madden and Lionel Fifield We’ve all heard of putting the cart before the horse: this can certainly apply when we’re looking for answers. Often people say there’s something wrong and want to find answers and solutions but have unfortunately been unable, or not wanted to identify the exact problem first. This makes the […]
Love, Medicine & Miracles
12/03/2015 @ 1:00 pm – 3:00 pm – Dr Bernie Siegel is a paediatric surgeon and pioneer of the groundbreaking work “Exceptional Cancer Patients”. In this film he shares from over 30 years of medical practice and tells amazing stories, anecdotes, insights and strategies that will wonderfully touch your heart and powerfully uplift your spirit. ALSO you will see an interesting little film […]
The Enneagram – Understanding Relationships
12/03/2015 @ 7:15 pm – 9:30 pm – Presented by David Burke PLEASE NOTE: This is a 3-week course, sessions Thursday evenings. Do you sometimes scratch your head or get frustrated because of how other people behave? Are you often at a loss to believe how people close to you can behave in ways you just don’t understand? These evenings offer remarkable insights […]
Freeing Yourself With Feldenkrais
13/03/2015 @ 10:00 am – 11:15 am – Presented by Rita Ryan Dr Moshe Feldenkrais was a great pioneer and researcher who developed many remarkably simple, gentle movements to benefit those who could not bend or move with ease. Come and experience them yourself. It has brought miraculous changes for many people. FEE per session: $14. No need to make a booking for […]
Yoga for Beginners
13/03/2015 @ 12:00 pm – 1:15 pm – Presented by Chris Lloyd Whether you’re a beginning yoga student or someone who hasn’t practised in a while, it’s time to connect with your yoga practice now. Both the mind and the body will benefit from a class that begins and ends with relaxation and meditation and includes a range of all the important basic […]
Deep Relaxation
13/03/2015 @ 1:00 pm – 1:40 pm – With Lorraine Perry Dr Ainslie Meares the great pioneer of Relaxation spoke and wrote often of the remarkable benefits if we can achieve stillness. Stillness, real peace, deep relaxation, can never be described – only experienced. When people commit themselves to a few of these sessions they often talk of experiencing feelings that they haven’t […]
Deep Relaxation
13/03/2015 @ 6:00 pm – 6:40 pm – With Monnie Hooper Dr Ainslie Meares the great pioneer of Relaxation spoke and wrote often of the remarkable benefits if we can achieve stillness. Stillness, real peace, deep relaxation, can never be described – only experienced. When people commit themselves to a few of these sessions they often talk of experiencing feelings that they haven’t […]