Choice Point-Film

05/03/2015 @ 1:00 pm – 3:00 pm – Here is a world-class documentary featuring major visionaries and inspirational figures of our time with the goal of unlocking the secrets at the heart of transformational change. It challenges you to understand your world, to align your purpose and to be the change. (Available in our Shop.) Entry $5. No need to make a booking […]

Freeing Yourself With Feldenkrais

06/03/2015 @ 10:00 am – 11:15 am – Presented by  Rita Ryan Dr Moshe Feldenkrais was a great pioneer and researcher who developed many remarkably simple, gentle movements to benefit those who could not bend or move with ease. Come and experience them yourself. It has brought miraculous changes for many people. FEE per session: $14. No need to make a booking for […]

Yoga for Beginners

06/03/2015 @ 12:00 pm – 1:15 pm – Presented by  Chris Lloyd Whether you’re a beginning yoga student or someone who hasn’t practised in a while, it’s time to connect with your yoga practice now. Both the mind and the body will benefit from a class that begins and ends with relaxation and meditation and includes a range of all the important basic […]

Deep Relaxation

06/03/2015 @ 1:00 pm – 1:40 pm – With Lorraine Perry Dr Ainslie Meares the great pioneer of Relaxation spoke and wrote often of the remarkable benefits if we can achieve stillness. Stillness, real peace, deep relaxation, can never be described – only experienced. When people commit themselves to a few of these sessions they often talk of experiencing feelings that they haven’t […]

Deep Relaxation

06/03/2015 @ 6:00 pm – 6:40 pm – With Monnie Hooper Dr Ainslie Meares the great pioneer of Relaxation spoke and wrote often of the remarkable benefits if we can achieve stillness. Stillness, real peace, deep relaxation, can never be described – only experienced. When people commit themselves to a few of these sessions they often talk of experiencing feelings that they haven’t […]

Biodynamic Gardening and Farming

06/03/2015 @ 7:00 pm – 9:00 pm – Presented by  Peter Kearney Here is an outstanding evening in which you will not only hear about this remarkable method but also see a beautiful and unforgettable film “One Man, One Cow, One Planet” which allows you to see vividly the power, value and miracle of biodynamic farming. It shows us the benefits for our […]

Managing Stress / Anxiety – Sleeping Better

07/03/2015 @ 9:30 am – 1:30 pm – Presented by Lionel Fifield and Tom Wixted Stress and anxiety affect us in so many ways, from headaches to loss of energy, poor digestion, inability to sleep and lack of motivation, to being emotional, accident prone and so much more. Stress can cause pain, numbness and many other symptoms and we can imagine we have […]

Feldenkrais – Jaw, Neck and Shoulders

07/03/2015 @ 9:30 am – 12:00 pm – Presented by  Rita Ryan This workshop relates to the connections of the Jaw, Neck and Shoulders in Movement. By the end of the session you will have a clearer connection/understanding of these aspects and find it also assists in clearer voice projection. Come and enjoy this Feldenkrais morning. People are often amazed at the benefits […]