Date/Time
Date(s) - 19/03/2016
10:00 am - 12:30 pm
Location
Relaxation Centre of Queensland
Categories
Presented by Rita Ryan
People usually say, “Felden what?” It seems that the Feldenkrais Method is one of the best kept secrets yet it is one of the most effective series of movements we’ve ever seen.
Feldenkrais is a system of learning through movement that improves the total function of the body and mind. People are often amazed at the benefits they gain using such gentle movements. Rita is a Feldenkrais practitioner with many years’ experience in helping people find renewed freedom in their bodies and often at the same time reduce pain.
Discover how in this workshop the movement of, the flexion of and the extension of the spine can bring about increased length to your sitting and standing. Enjoy this mind/body approach to improving your movement and general posture.
FEE: $25. PLEASE BOOK.
Bookings
Bookings are closed for this event.