Happy Little Thinkers Meditation Workshop

Date/Time
Date(s) - 12/09/2023
4:00 pm - 5:30 pm

Location
The Relaxation Centre of Qld

Categories


MeredithHappy Little Thinkers Meditation Workshop 
Meredith Bryant
Tuesday 12 September

4-5.30pm

Our Happy Little Thinkers will embark on a creative and fun hands-on journey for increased wellbeing.
Each of the four weeks will have a particular focus allowing them to discover tools for greater resilience, emotional regulation, persistence and gratitude.

We will meditate, mindfully make art, move and explore breathing techniques for inner calm and relaxation.
Casual bookings are most welcome but we do recommend your child attends several sessions to integrate the meditation techniques.
Meredith comes with many years as a Primary School educator and Acting Principal.
She’s also a meditation teacher.

Fee: $15 Please Book

Bookings

Bookings are closed for this event.