Growing Self Compassion – Putting Ourselves on The Gratitude List

Date/Time
Date(s) - 31/08/2024
9:30 am - 12:30 pm

Location
The Relaxation Centre of Qld

Categories


Presenter: Andrew Greentree

In the face of a demanding world, it often may feel like we ‘should’ be doing more and ‘must’ be what we perceive others want us to be. This way leaves us feeling unworthy of love, exhausted and unsupported. Could we begin to give up a little of ‘Musts’ and ‘Shoulds’ which create much turmoil and suffering?

This presentation gives participants practical useful exercises that support a practice of deepening and growing a supportive compassionate relationship with oneself. Andrew is insightfully honest about his self-compassion journey, stating that it is through developing a kind relationship with himself that a fundamental positive change has occurred in his life.

Fee: $25 PLEASE BOOK

Bookings

Bookings are closed for this event.