Date/Time
Date(s) - 26/08/2023
10:00 am - 12:30 pm
Location
The Relaxation Centre of Qld
Categories No Categories
Growing Self Compassion – Putting Ourselves on The Gratitude List
Andrew Greentree
Saturday 26 August
10.00am-12.30pm
In the face of a demanding world, it often may feel like we ‘should’ be doing more and ‘must’ be what we perceive others want us to be. This way leaves us feeling unworthy of love, exhausted and unsupported. Could we begin to give up a little of ‘Musts’ and ‘Shoulds’ which create much turmoil and suffering?
This presentation gives participants practical useful exercises that support a practice of deepening and growing a supportive compassionate relationship with oneself.
Andrew is insightfully honest about his self-compassion journey, stating that it is through developing a kind relationship with himself that a fundamental positive change has occurred in his life.
(Two sessions – second next week)
Fee: $25 Please Book
Bookings
Bookings are closed for this event.