Freedom of Movement – Ease in Neck and Shoulders with Feldenkrais

Date/Time
Date(s) - 22/02/2020
10:00 am - 12:30 pm

Location
Relaxation Centre of Queensland

Categories


Presenter: Rita Ryan

Dr Moshe Feldenkrais was a great pioneer and researcher who developed many remarkably simple, gentle movements to benefit those who could not bend or move with ease. This is something you need to experience yourself. This wonderful process has brought about quite miraculous changes for numerous people.

To improve the mobility of neck and shoulders we need to find new patterns of movement that bring ease and an increase of flexibility. This workshop will support your understanding of how to help yourself when in difficulty and improve functional movement to this area of your body. Rita is an outstanding teacher with many years of experience working with individuals and groups. Please bring a mat or towel to lie on.

FEE: $25. PLEASE BOOK.

Bookings

Bookings are closed for this event.