Date/Time
Date(s) - 10/07/2021
10:00 am - 12:15 pm
Location
Relaxation Centre of Queensland
Categories
- Anxiety
- Brain-Health
- Breathing Techniques
- Confidence
- Depression
- Empowerment/Personal
- Encouragement
- Exploration/Inner
- Goals/Planning
- Growth/Personal
- Health/Healing
- Meditation
- Mindfulness
- Motivation
- Relaxation
- Sleeping-Better
- Spiritual/Growth
- Stress/Anxiety
Presenter: Desirée O’Sullivan
When we speak of meditation as a practice rather than an experience, we’re acknowledging that this is about a journey. So, let’s approach this with the understanding we’re on a journey – we have a starting point – there is an adventure ahead and of course, a destination.
We will discuss the soul – the intellect, the will and the memory. This will include imagination, our feelings, our deep-seated memories and our hurts.
Along this journey letting go naturally arises and embraces faith, love and hope.
This class will introduce and explore three different types of meditation to move us closer to our destination.
FEE: $20. PLEASE BOOK. Numbers currently need to be strictly limited and we are not taking online bookings. Please pay over the phone to avoid build-up of people at Registration – Ring us on 07 3856 3733 to register your booking and make payment.