Date/Time
Date(s) - 21/11/2020
10:00 am - 12:30 pm
Location
Relaxation Centre of Queensland
Categories
- Ageing
- Brain-Health
- Confidence
- Empowerment/Personal
- Encouragement
- Exploration/Inner
- Feldenkrais Movement
- Health/Healing
- Motivation
- Movement
- Pain-reduction
- Relaxation
Presenter: Rita Ryan
Come along to this very pleasant, gentle morning of Feldenkrais. Feldenkrais has assisted millions of people worldwide to find increased movement, reduce or eliminate pain and generally give great relief to people doing it. Sometimes the changes can be quite remarkable. Today Rita will be focusing on lower back and hips. Learn how using your body and mind in harmony can improve how you sit and stand and usually much more.
Please bring a mat or towel or pad for your head as this class will be done mainly on the floor. If you haven’t done Feldenkrais before come and experience it today.
FEE: $25. BOOKING ESSENTIAL. Numbers currently need to be strictly limited and we are not taking online bookings. Please pay over the phone to avoid build-up of people at Registration – Ring us on 07 3856 3733 to register your booking and make payment.
