Dynamic Sitting – A Feldenkrais Approach

Date/Time
Date(s) - 28/10/2017
10:00 am - 12:30 pm

Location
Relaxation Centre of Queensland

Categories


Presenter:  Rita Ryan

Modern living sits us in chairs often at the expense of our lower backs, necks and shoulders and increasingly tight muscles.

This session will present variations on sitting to make this posture easier to move into and out of and offer you ways to feel more choices for a sitting posture.

Rita is an outstanding teacher with many, many years of experience working with individuals and groups.  Please bring a mat or towel to lie on.

 FEE: $25 per session. PLEASE BOOK.

Bookings

Bookings are closed for this event.