Bones For Life – Restore the spring in your step

Date/Time
Date(s) - 11/05/2019
9:30 am - 12:30 pm

Location
Relaxation Centre of Queensland

Categories


Presenter:  Rhonda Ohlson

This is a program to develop suppleness and vitality, stimulate bone strength and improve posture, balance and walking. It can also assist those recovering from skeletal injuries and/or loss of bone density. Those with chronic pain report increased flexibility and strength.

It can also bring ease to those who perform repetitive movements at work or sit for long hours without much movement. Rhonda is a Feldenkrais practitioner and certified Bones for Life trainer.

Comments from previous participants:

This was a lovely morning of gentle learning and support with Rhonda. I want to do more!

Rhonda is a very competent teacher. She gives such good value in her courses and demonstrates the technique and then gives individual help to ensure the participants are doing it accurately. Thank you – well done!

You will see on our Calendar Page that Rhonda presents Freeing Yourself With Feldendrais every Friday at 10.00-11.00am NOTE: Except on public holidays.

Rhonda also presents Liberate Your Voice using gentle Feldenkrais movements – next one 15 June.

Bookings

Bookings are closed for this event.