Date/Time
Date(s) - 11/12/2024
10:30 am - 12:00 pm
Location
Relaxation Centre of Queensland
Categories
- Ageing
- Anxiety
- Communication
- Confidence
- Consciousness/the evolving of
- Empowerment/Personal
- Encouragement
- Exploration/Inner
- Growth/Personal
- Motivation
Julie Richardson
As we age, we rarely think of our achievements and the strength and wisdom we have acquired. Our minds seem only to remind us of negatives.
With more time we tend to think about our past. There could be regret, guilt and resentment about things that cannot be changed. Concern over financial issues may cause depression especially as it’s difficult to find employment as we age. Health issues may be present as our bodies start breaking down. Added to this we have those irritating short-term memory problems.
This support group aims to bring older people together to discover strengths from life experiences, find ways to master negative self-talk and find more purpose in our lives. It is also hoped that we will develop some fun activities on the way.
Julie is looking forward to welcoming you weekly until 2nd October.
Fee: $5 Booking Appreciated
