Date/Time
Date(s) - 24/09/2016
10:00 am - 4:00 pm
Location
Relaxation Centre of Queensland
Categories
- Anxiety
- Depression
- Encouragement
- Exploration/Inner
- Fear
- Health/Healing
- Motivation
- Relationships
- Stress/Anxiety
Presenter Rachel Collis
ACT, or Acceptance Commitment Therapy is a very effective approach to dealing with a whole range of difficult experiences from anxiety and depression to weight loss and burn-out. In carefully controlled studies it has been found to produce long-lasting positive change, even for people who have tried a whole range of strategies to no effect.
You’ll love this session. Rachel Collis is an outstanding teacher and sought-after presenter throughout Australia. She was for many years a consulting psychiatrist – people tell us they so appreciate her personal honesty and openness.
FEE: $65. PLEASE BOOK. Bring lunch to share.
Bookings
Bookings are closed for this event.