A Boost for your Mental Health

Date/Time
Date(s) - 26/10/2024
10:00 am - 1:00 pm

Location
The Relaxation Centre of Qld

Categories


Presenter: Hilda Brunckhorst

With ingredients from courses such as Bootcamp for Mental Fitness and Understanding Anxiety this course offers participants a blend of insights and practical tools to help reduce stress and anxiety.  The mix of gaining more understanding and learning how to apply these helpful tools in life empowers and supports participants on their way to living a mentally healthier life.

Hilda brings many years of experience to this course and what she offers has been invaluable to many people.

$30 PLEASE BOOK

Bookings

Bookings are closed for this event.